A Long Term Fix
Acustretch is not about a quick fix. Once your body properly adjusts, your muscle memory will keep your good posture in place.
You'll start to notice very quickly how much less you need Acustretch. The goal is to build your posture to the point where you no longer need to rely on it everyday.
Acustretch is designed to be used not only on the floor, but on chairs, and anywhere else you can rest your back on.
We all know how tough it is to sit still for long periods of time. Simply place Acustretch on a chair or car seat and let your back relax and stretch with ease.
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Question: Is it suitable for my height and weight?
Answer: Acustretch™ is a "one size fits all", meaning it will serve its full purpose regardless of your height or weight. Acustretch™ is made of highly durable plastic can support up to 300 pounds!
Question: How Do I Use It?
Answer: Place Acustretch™ on the ground, arch side up. Make sure it's adjusted to your personal preference. We recommend starting on the lowest setting. Some people prefer placing a pillow under their head for extra comfort. Slowly lie down on Acustretch™, keeping your spine in the center gap. Place your arms over your head and stretch out. Relax and Enjoy! Remember to roll to the side to properly get up.
Question: How long should I use it for?
Answer: We recommend using it for 5-10 minutes a day for beginners. You can increase your session length or setting level once you feel comfortable in doing so.
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